Author: Adam Hartzer

The Article below was published in Vol. 136, Issue 7 of the Lake Forest College Stentor on April 2, 2021. By Health and Wellness Center Staff Quick links: Insight Meditation Timer: FREE and a wide variety of guided meditations. You have the power to explore and decide which meditations work best for you. A how-to guide to meditate! https://insighttimer.com/meditation-topics/how-to-meditate These past few months…even this past year…our days blend together, the work keeps coming, and we…

The Article below was published in Vol. 136, Issue 7 of the Lake Forest College Stentor on April 2, 2021. Caroline Warrick-Schkolnik ’22  Staff Writer  warrickschko@lfc.edu  The events of the past four years have led to the unprecedented hyperpolarization of religious and political ideology in the United States, but recent large-scale events and uprisings like the January 6 raid on the United States Capitol, Black Lives Matter protests, and anti-maskers in the wake of the…

The Article below was published in Vol. 136, Issue 6 of the Lake Forest College Stentor on March 12, 2021. By Health and Wellness Center Staff  Give me a break. No. Literally. Give me a break. Please. I know Spring Break is generally just an excuse for professors to give you more homework or big projects. But I miss it SO MUCH this year. And I bet I’m not the only one. We, staff, student,…