Self-Care During Self-Isolation
By Emma Overton ’22 Editor-in-Chief and News Editor overtoneg@mx.lakeforest.edu During these unprecedented and difficult times, many of us are feeling stressed and anxious. Below are some self-care suggestions for coping with the current situation. 1, Reach out (Digitally) Although we are self-isolating, try to digitally reach out to those important to you. Check-in on your classmates, friends, and family. A simple phone call or FaceTime conversation can increase feelings of connectedness to others. …
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