An Update From the Health and Wellness Center – April 2, 2021
The Article below was published in Vol. 136, Issue 7 of the Lake Forest College Stentor on April 2, 2021. By Health and Wellness Center Staff Quick links: Insight Meditation Timer: FREE and a wide variety of guided meditations. You have the power to explore and decide which meditations work best for you. A how-to guide to meditate! https://insighttimer.com/meditation-topics/how-to-meditate These past few months…even this past year…our days blend together, the work keeps coming, and we…
Read More