Ask A Therapist 

Health and Wellness Staff @lfchealthandwellness Editor’s Note: Send any questions to the @lfchealthandwellness Instagram account via direct message. All questions will remain anonymous.  Disclaimer: This column does not constitute medical advice and should not be used as a substitute for mental health treatment. If you have a specific concern or situation that requires help, you should always consult with a professional mental health therapist.  Dear Therapist, Since middle school, I’ve been feeling constant pressure to…

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The Challenges of Starting the Spring Semester with SAD

The Challenges of Starting the Spring Semester with SAD

By Adam Hartzer Editor-in-Chief hartzeraj@lakeforest.edu  While some may enjoy the seasonal changes or the start of a new, fresh year, others face challenges that prevent them from feeling themselves. Seasonal Affective Disorder, known as SAD, is described, according to the Diagnostic Manual of Mental Disorders (DSM-5), as a type of major depressive disorder with a seasonal pattern.  Those facing SAD commonly feel symptoms of fatigue, depression, hopelessness, and social withdrawal typically at a seasonal change….

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Lake Forest College Men’s Basketball Season Review 

Lake Forest College Men’s Basketball Season Review 

Christian Hirschboeck ’25 Staff Writer hirschboeckcia@lakeforest.edu  With the 2022-23 conference tournament now out of reach with a 72-59 home loss to Ripon, it is time to reflect on what the team achieved this season and what Forester fans can look for next year.  In head coach Ryan Davis’ second season at the helm, the Foresters are currently 10-14 with one final game against Grinnell remaining. With a win, the team’s record would be one win…

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Athlete Spotlight: Katie Neher

Athlete Spotlight: Katie Neher

Ean Goldstein ’23 Staff Writer goldsteineh@lakeforest.edu  As the 2022-23 Lake Forest College basketball season draws to a close, so do the careers of several seniors. Perhaps none of whom were more impactful to their team than Katie Neher ’23. Neher finished her senior season averaging a Midwest Conference-high 20.9 points per game. Overall, she finished with 501 points on the season, the 3rd-most in the history of Lake Forest women’s basketball and was finally able…

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Movie Recommendations For You: Movies to Watch During Black History Month

Movie Recommendations For You: Movies to Watch During Black History Month

By Marybel Sacramento ’26 sacramentomso@lakeofrest.edu Staff Writer Happy February Foresters and happy Black History Month! For this issue, I thought it would be suitable to share my recommendations of what movies to watch during Black History Month. This is a month to talk about and bring awareness to Black history and also acknowledge the accomplishments and the excellence Black people have contributed to society. In the spirit of celebration, here are my movie recommendations to…

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Professor Spotlight: Dr. Batz-Barbarich 

Professor Spotlight: Dr. Batz-Barbarich 

Adam Hartzer ’23 Editor-in-Chief hartzeraj@lakeforest.edu  Dr. Cassondra Batz-Barbarich is an Assistant Professor of Business in the Department of Economics, Business, and Finance at Lake Forest College. Specializing in industrial-organizational psychology, Dr. Batz-Barbarich’s courses focus on themes of well-being, happiness, and meaning in the workplace. Stentor staff spoke with Batz-Barbarich to learn about her unique passion for teaching at the College and how she became interested in this subject.  Stentor: Where did you study and what…

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