Benefits Of Training in The Off Season

Benefits Of Training in The Off Season

Anna McCluskey ’25 Staff Writermccluskeya@lakeforest.edu The spring is a time for winter athletes to finally get a break after the long season, but it is also a critical time to take advantage of off-season training. Lake Forest’s athletes are very fortunate to be able to work out with coach Andrew Parker in the off-season, which helps them develop themselves better as both athletes and people. Coach Parker has an impressive educational background, having received his…

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